Why is the yolk of my hard-boiled egg turning green?

Have you ever peeled a hard-boiled egg only to discover, to your horror, a thin green border around the yolk? Let’s face it, we’ve all had that moment of doubt: “Is it still good?” Rest assured, your eggs are neither expired nor spoiled. This phenomenon, while unsightly, has a very simple explanation… and, more importantly, an easy solution to avoid it forever!
Why does this greenish ring appear?

It’s a small chemical reaction that’s behind this strange color. When eggs are cooked for too long or at too high a temperature, the iron in the yolk reacts with the sulfur in the white. The result: a compound called iron sulfide forms, leaving this greenish-gray ring around the center of the egg.

But don’t panic: it’s just a natural reaction, with no health risks. The taste remains unchanged; only the appearance suffers. And if you like perfectly yellow eggs, there’s a foolproof method to avoid this culinary mishap.

The foolproof method for perfect hard-boiled eggs
Always start with cold water

Place your eggs in a saucepan and cover them with 3 to 5 cm of cold water. This trick prevents thermal shock and cracked shells.

Heat over medium heat
Let the water heat gently until it boils. As soon as the bubbles rise noticeably, turn off the heat.

Let it rest, without boiling it further.
Cover the saucepan and let the eggs enjoy the gentle heat:

9 minutes for a slightly creamy yolk,

12 minutes for a firm yolk.
Stop the cooking immediately.
Immediately plunge your eggs into a bowl of ice water. This simple step stops the cooking process and prevents the formation of the dreaded green ring.

Easy peeling

After 5 minutes in cold water, gently tap the shell, then peel the eggs under running water. The result: a shell that peels off easily and perfectly smooth eggs!

Little extras that make all the difference
Eggs that aren’t too fresh, between 5 and 7 days old, peel much more easily than freshly laid eggs.
Add a little salt or white vinegar to the cooking water: this helps prevent cracking if the shell is fragile.

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Storage: Keep your hard-boiled eggs in their shells for up to a week in the refrigerator. Once peeled, eat them within two to three days. What to do with your hard-boiled eggs?
Hard-boiled eggs are true chameleons in the kitchen! Chopped into a potato salad, served mimosa-style with a touch of mayonnaise, grated over avocado toast, or sliced ​​into a sandwich… they always bring that nourishing and delicious touch that makes all the difference.

So, the next time you make hard-boiled eggs, remember: it’s all about temperature and timing. A little warmth, an ice bath, and your yolks will remain a perfect golden color, without a trace of green.

Do you have too much belly fat? (Eat this before breakfast)